Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

Saturday, July 26, 2014

Tangy Lemon-Herb Salad


This herbaceous salad dances on your tongue with a combination of summer greens, lemon, artichoke brine, and salt. You'll swoon, you'll eat more, you'll want only salad for dinner, you'll forget about dessert. If the Tipsy Crumpet would rather eat salad than anything else, you KNOW it's a good salad.



serves 4 as a dinner salad and 8 as a side salad

 

Ingredients

1 bag prewashed arugula
1 head radicchio
2 cups quartered artichoke hearts in brine (from the deli section is optimal)
1/2 cup pitted kalamata olives
any other veggie you want to add--cherry tomatoes, chopped red bell pepper, etc.
bundle fresh mint
bundle fresh chives
bundle fresh dill
1 lemon
pinch salt
few grinds pepper

Process


Obtain a large bowl. Fill with arugula.

Half the radicchio. Slice each half into ribbons, then turn 90 degrees and slice the ribbons into ribbons. It's like delicious geometry homework!

Mix the radicchio and the arugula. Add the artichoke hearts. Pour in some of the brine (when I say "some," I mean "some." Use your intuition.)

Add the olives. Give a few good tosses with your hands. Looks pretty good, doesn't it?

Chop as much mint, chives, and dill as seems appropriate. Toss with the veggies. Add any other veggies you have.

Cut the lemon in half and squeeze one half on the salad. Toss with your hands. At this point, you may nibble an arugula leaf. Does it need more lemon? Squeeze on the other half (the Tipsy Crumpet likes a LOT of lemon).

Add the salt and pepper. Toss with your hands.

Now you have a fresh, gleaming, tart, tangy, and tender dinner accompaniment.

Notes


  • You could add some feta cheese. You don't need it, but it couldn't hurt.
  • If you're not crazy about feta but still want cheese, grate in some parmesan or asiago, using the larger grater holes so the cheese doesn't dissolve into the dressing.
  • This is a flexible salad. You can use other herbs, though chives, dill, and mint play well together and taste great with lemon. Basil would overwhelm the salad and hog all the attention. Oregano might taste too bitter. But mix and match and try anything you want. As long as you have brine, lemon, and salt, you'll want to keep eating until the last leaf is gone.
  • You really don't need other veggies for this salad. But if you're serving it as a dinner salad, garlic bread would be a terrific accompaniment. Slice a whole-wheat baguette lengthwise, smear with olive oil, and top with crushed fresh garlic. A few shakes of dried basil and red pepper flakes, a brief stint in the oven at broil, and you'll have a crunchy, pungent sidekick to your meal.

Verdict


This is a five-star salad.

Sunday, September 8, 2013

Piquant Caesar Salad with Seared Tofu

This is adapted from a Vegetarian Times recipe. You massage mustard greens in a creamy, pungent dressing redolent of capers, garlic, and lemon, add some blackened tofu rectangles, croutons, and flame-red tomatoes, and pretty soon even your salad-averse boyfriend is clamoring for more.

This is a vegan Caesar (unless your croutons have some milk product), but it's just as zesty and potentially obnoxious as if it were filled with anchovies.



for a hungry crowd of people desperate for something green

Ingredients

 

Dressing


2 Tbsp capers
2 cloves garlic
1/4 cup tahini
1/4 cup water
juice from one lemon
2 Tbsp nutritional yeast flakes
squeeze or two of Dijon mustard
salt
black pepper
white pepper

 

Main Players

 

2 Tbsp grapeseed oil
6-oz package baked tofu: Italian, smoked, or savory
one head of mustard greens
handfuls of croutons (I used Caesar salad croutons, but any type will do)
1 carton cherry tomatoes, heirloom or otherwise
two juicy sundried tomatoes that have been packed in oil

 

Process

 

First, slice the tofu into thin rectangles.

Heat the oil in a frying pan over high heat. You may need more than one pan, as you'll want each tofu slice to have full-body contact with the metal.

When the oil starts to protest, place the tofu slices on the pan(s). After two or three minutes, flip them with a spatula. Sear them so that each side has crusty, blackened patches, like so. It's even better if the edges start curling like one of those mood-detector fish.



No squishy, flavorless soy cubes here. Set the tofu aside to cool when it has been sufficiently punished.

Now, put your capers and garlic into a food-processor. Blend. Add the tahini, water, lemon, nutritional yeast, and mustard. Whizz until you have a smooth paste.

Rinse your mustard greens and chop finely. Soak up excess water with paper towels.

Place the greens in a bowl and massage in the dressing. Add salt, black pepper, and white pepper and massage some more.

Chop your sundried tomatoes and add those, too.

Add the tofu.

If serving right away, mix in the croutons and as many cherry tomatoes as you like. 

 

Notes

 

  • I bet this would taste just as good with kale or some other sturdy green.
  • A few handfuls of crisp red pepper slivers would be a nice addition.
  • This makes a good lunchbox option for work or school, as the mustard greens are hardy enough to withstand the pressure of the dressing, as opposed to a flimsier leaf, such as arugula, which would curl up and turn into a lifeless piece of mulch.

 Getting ready for a nutritious workday

 

Verdict

 

4 stars. You may not want to breathe on anyone afterward.